Ep. III | 5AM & Incense
You don't have to be an early riser, nor a trendsetter when creating a routine, you just need to be in tune with what works best for you.
It's taken me a lot of trial and error to find a routine that supports my current goals and priorities, especially as an entrepreneur. You don't have to be an early riser, nor a trendsetter when creating a routine, you just need to be in tune with what works best for you. Oh and, I promise I'm not sponsored by Google.
Articles I found interesting that supported structure & routines:
https://www.seattlechildrens.org/heal...
https://pmc.ncbi.nlm.nih.gov/articles...